The waistUPwardrobe Podcast

e10 Stretches When Stuck at Your Desk

episode 10. Stretches When Stuck at Your Desk. Tight and cramped up from being at the desk all day? Easiest way to stretch as you stare at your screen all day.

e09 Technology: Friend or Foe?

waistUPwardobe™ EPISODE 09. Technology:  Friend or Foe?

Have you ever wondered if technology is your friend or your foe?  I seriously have these internal dialogues with myself when technology malfunctions. Technology is supposed to make our lives easier not harder.   I feel very privileged that my producer, Rick Moscoso is also my technology genius and in this episode, I will be interviewing him on all technology considerations for your zoom room. So to learn how to make technology your friend and get tried and true ways to avoid tech malfunctions, tune in to this episode and learn everything you need to know to master your technology while you teleconference.

e08 Glowing Skin

waistUPwardobe™ EPISODE 08. Glowing Skin.  The secret to looking radiant & beaming bright is healthy skin.

e07 Hairstyle Do's and Don'ts for the Camera

waistUPwardobe™ EPISODE 07. Hairstyle DOs and DON'Ts for the camera. DON'T LET A BAD HAIR DAY KEEP YOU CAMERA OFF. 

 

 

e06 Align Your Virtual Office with Your Brand

waistUPwardobe™ EPISODE 06. ALIGN YOUR VIRTUAL OFFICE WITH YOUR BRAND

 

Ever been on a virtual call and felt like the person you were conferencing with was a hot mess when it came to how they designed their space? Or better yet ever felt like someone you were in the zoom room with had a space that was perfectly aligned with their brand?  Brand Alignment in everything we do is key! Your brand is a composite of everything you put out there including how you design your zoom room.  And…you have this opportunity to show up on camera and utilize your space to speak you brand. So why not use it? This episode will offer your tips on how to align your studio with your brand. Whether you are an employee for a company of a business owner doing your work from home, don’t get caught being out of sync with your brand. Brand alignment keeps your company memorable and shows the world that you have it all dialed in.

e05 Makeup Made Easy for the Camera

waistUPwardobe™  EPISODE 05.  MAKE•UP made easy for the camera

 

I have a confession to make. I do not like putting make up on, but I kind of have to when I’m on camera. The truth is, I didn’t really know how to put on makeup, and I especially didn’t know how to put in on for for the camera. So I asked the expert and she taught me a little bit about her secret sauce. In Episode 05. of waistUPwardrobe™, I will be interviewing Executive Beauty Coach, Maggie Cathey as she discusses the ABC’S of makeup for the camera.

e04 Accessorizing for the Camera

waistUPwardobe™ EPISODE 03. ACCESSORIZING for the Camera.  How much BLING is too much BLING?

 

A question I get a lot is how do I accessorize for the camera? I was on camera once in a breakout session and one of the attendees was dripping in accessories, she had the hat, statement earrings, multiple layered necklaces and arm candy that clattered every time she moved.  She was beautifully dressed but not ideally accessorized for the camera!  

e03 Be Seen in the Right Light

waistUPwardobe™ EPISODE 03. Lighting • Don't get left in the Dark!

 

Ever been on a virtual call and felt like you were talking to someone who looked like they were in in the witness protection program? All you saw was their dark silhouette - lighting problem! Episode 03. is everything you need to know about LIGHTING for video and your virtual studio. Don't be left in the dark while you are working virtually.  I'll be interviewing my producer, Rick Moscoso who will give us tips and tools on how to show up in the best light and dominate form behind the desk!

e02 Let's Talk Color for the Camera

waistUPwardobe™ EPISODE 02. Let's Talk COLOR for the Camera - best colors to wear for the camera.

 

Ever been on a virtual call and found yourself distracted by what someone was wearing on the camera?  Episode 02. is everything you need to know about what to wear on camera and what to stay away from on camera.  
What you wear matters because you want you audience to focus on what you're saying, not be distracted by what you are wearing.  We will be sharing these camera color secrets, the universally flattering colors, and how to choose the right colors for you personally. 

e01 Zoopers!

waistUPwardobe™ EPISODE 01. Zoopers! 

 

When it comes to showing up and dominating your image from the  comforts of you own home, one of the things I think is hilarious and that sometimes we are not aware of, is our surroundings. You know those zoom bloopers  that  I like to call zoopers have be trending relentlessly on the web. We can't stop laughing but they are also cringy. In our kick off Episode 01. of waistUPwardrobe™ we will give you tips and tools of how not to become the subject of a zooper!